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Power


This class is taught by:

Cheryl Goldberg

For the last 20 plus years Cheryl Goldberg has loved her work as a massage therapist. Cheryl combines her knowledge of the human body along with her many years practicing yoga to create an inspiring yoga class. As a power vinyasa yoga teacher, Cheryl assists her students to reach their full potential and to know their self worth through yoga. Cheryl shares her life experiences to create a space where her students feel accepted and open to freely express themselves.
Cheryl is a Native Coloradan who enjoys spending time outside with her husband and two teenage sons skiing, hiking, biking and watching their sons play high school sports.

Julie Kiddoo

Julie lives in Eagle-Vail, (Avon) Colorado with her husband, Tom, and their two children, Charlie and Catie, and their Golden Retriever, Nala.  Julie is the owner Revolution Power Yoga, a Baptiste Affiliate studio.  She is a 500 hour certified Baptiste Yoga teacher and a LifeForce Yoga Level 1 practitioner. Julie loves being on her yoga mat, spending time in nature, road trips with her family and having fun with friends and family.
After her first Baptiste Yoga class in 2007, Julie felt something different. She was touched, moved and inspired in a way that she had never been before. Through experiences on her mat, Julie learned that ultimately she was the only one who had the power to change her life.  Julie’s intention for her students is to inspire and empower so that they expand the boundaries of what they think is possible for themselves on and off their mat.

Rachel DeLong

Rachel began practicing yoga in 2001 as a way to enhance her athletic endeavors. When she discovered Baptiste Power Yoga in 2004 it seemed to be the perfect fit. This powerful practice transformed her life and yoga practice. With a new sense of inspiration and freedom, in 2009 she attended Level 1 training with Baron Baptiste. She attended Level 2 in 2010 and Level 3 in 2011. She is an associate teacher in the process of becoming a certified Baptiste teacher. She is also an ambassador and mentor for Africa Yoga Project which she is passionately raising money for through Yoga Jam events. Join Rachel for a class filled with vitality, empowerment and possibility. Rachel lives in Eagle, Colorado with her two sons and her husband.

Tom Kiddoo

Tom Kiddoo moved to the Vail Valley right out of college in 1992. It wasn't until 20 years later that he found yoga and began his regular practice at Revolution Power Yoga. Within 6 months Tom had signed up for his first teacher training. The rest is history. When Tom is not at Revolution Power Yoga, you might catch a glimpse of him skiing powder in the back bowls with his kids!

Ashley Roach

Ashley is a passionate student and teacher, known to bring a fiery energy to her classes while keeping students grounded with clear physical cues. As a former research scientist and former competitive distance runner she brings a love and appreciation of human physiology to both her studentship and teaching. She is passionate about interweaving yoga and all life experiences into mutually beneficial exploration of body, mind and soul. She finds energy and inspiration by creatively adapting and sharing Baptiste Yoga with: athletes, individuals recovering from injury, beginner yogis, yoga teachers, personal training clients and anyone and everyone she meets. Ashley is a 500hr Certified Baptiste Yoga Teacher, has a M.S. in Kinesiology & Applied Physiology, is an ACE Certified Personal Trainer and completed Thai Yoga Massage 1 Training with the Lotus Palm School. She loves being a Mama, outdoor time with family, homemade chocolate chip cookies and running up mountains.

Emily Selonick

Emily started practicing yoga in 2011 to deal with chronic aches and pains from skiing and running. After coming to Revolution power yoga for the first time in spring 2012, she knew she had found her home. The Baptiste flow was a perfect match for her active and athletic lifestyle. The physical and mental strength she gains from this style of yoga helps in her every day job as a Ski Patroller on Vail. Emily did her first teacher training at Revolution Power Yoga in Spring 2013 with Rachel Nelson. Since then she has completed another 200 hour training with Baptiste Power Yoga Institute, and is a Certified Baptiste Teacher. Her love of the outdoors and being active translates to her teaching style. Emily's classes are playful and powerful, designed to strengthen and uplift her students. When not teaching or practicing yoga, she enjoys hiking, biking, running, and skiing in the mountains with her mini Australian Shepherd.

Holly Beavers

Holly has come in and out of yoga since the early 2000's and has truly landed at a second home in Revolution Power Yoga. Athletics has always been a large part of her life, from running cross country and track in her younger years, rowing college crew, and growing up skiing here for vacations with family which eventually brought her to moving to this beautiful state from Chicago. Holly attended the University of Colorado at Boulder and in 2010 moved to Eagle-Vail with her amazing husband, Ryan, with their two dogs Sadie & Luna and a ferocious cat named Monster. She completed her second 200-hour teacher training with Revolution and is also a SUP YOLI teacher and Master Reiki Practitioner. Revolution Power Yoga has become an inspiration for Holly and it is clear she wants to inspire, heal, and help people be open to their biggest and best selves on and off their mat. She loves snowboarding, hiking, cooking, reading and getting creative! She recently started her own business, Energy Exchange, that focuses on yoga, reiki, writing, and life coaching through light, love, and energy.

Andrea Throne

Andrea came to yoga three years ago with the desire to make some shifts in her life but not quite knowing how to do it. She soon found Baptiste Power Vinyasa Yoga and immediately felt at home with the practice. As her body got stronger, so did her mind. She found ways to make the shifts that she needed. Along with those shifts came a new positive outlook. Being an Education Major and a Snowboard Instructor, she found it natural to want to train with Baron and spread the love of her practice outward to her community.

Vinyasa Power Yoga is a fluid, powerful, style of yoga that links movement and breath together and is based on intuition rather than tradition. Vinyasa Power Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance, and intention.

Upcoming classes:

  • Mon Sep 25 7:00 am - 8:00 am with Cheryl Goldberg
  • Mon Sep 25 8:30 am - 9:30 am with Julie Kiddoo
  • Mon Sep 25 12:00 pm - 1:00 pm with Rachel DeLong
  • Tue Sep 26 6:15 am - 7:15 am with Tom Kiddoo
  • Tue Sep 26 12:00 pm - 1:00 pm with Ashley Roach
  • Tue Sep 26 5:45 pm - 7:00 pm with Julie Kiddoo
  • Wed Sep 27 7:00 am - 8:00 am with Emily Selonick
  • Wed Sep 27 8:30 am - 9:30 am with Emily Selonick
  • Wed Sep 27 12:00 pm - 1:00 pm with Holly Beavers
  • Wed Sep 27 4:30 pm - 5:30 pm with Tom Kiddoo
  • Thu Sep 28 6:15 am - 7:15 am with Cassie Dirks
  • Thu Sep 28 12:00 pm - 1:00 pm with Andrea Throne