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Power


This class is taught by:

Amy Archer


Amy has been practicing Baptiste Power yoga for the past 7 years. She's participated in many Baptiste teacher trainings and programs. Amy is a graduate of the 'Landmark Curriculum for Life' program. She loves learning about and teaching the many different practices of personal growth and inquiry.   Amy also works at Eagle River Presbyterian Church as the Office Manager and Assistant to the Head Pastor. She is also a certified Holy Yoga teacher and teaches God-centered yoga classes at her church. When Amy is not at the studio, you can find her playing in the mountains, hiking, cross country skiing or snowboarding. Amy is married to Paul Archer and together they have 4 kids; Zak, Harrison, Joe & Lainey.

 

Cheryl Goldberg

For the last 20 plus years Cheryl Goldberg has loved her work as a massage therapist. Cheryl combines her knowledge of the human body along with her many years practicing yoga to create an inspiring yoga class. As a power vinyasa yoga teacher, Cheryl assists her students to reach their full potential and to know their self worth through yoga. Cheryl shares her life experiences to create a space where her students feel accepted and open to freely express themselves.
Cheryl is a Native Coloradan who enjoys spending time outside with her husband and two teenage sons skiing, hiking, biking and watching their sons play high school sports.

Meg Premo

Meg, originally from Upstate New York, began practicing yoga while completing her B.A. in English in 2010. She received a flyer for a free yoga class and thought it would be a good way to stay in shape and manage the stress of college. Meg fell in love with yoga as a way to physically express herself with grace and strength. After an eight month breach in her practice, Meg rediscovered yoga right after she first moved to Vail, Colorado in 2015. She began practicing at Revolution Power Yoga and found her yoga home with Baptiste Power Yoga.
Meg taught her first yoga class in 2013 to a group of over 75 elementary students in Thailand. However, Meg did not start pursuing yoga as a career and lifestyle until 2016. After completing her first 40 days, Meg almost immediately signed up for Baptiste’s Level One training, which she completed in June 2016. Meg completed her 200hr Expand Your Power yoga teacher training with The Baptiste Institute in May 2017. She has also completed teacher development trainings at both Container Collective Yoga and Revolution Power Yoga along with two assistant training weekends.
After suffering from several sports injuries and using yoga as a main facet to recovery, Meg enjoys teaching classes for every body that welcome modifications while empowering her students to discover their own inner power and new strengths.Meg likes her students to leave her classes feeling strong with a heightened sense of love and acceptance for themselves and the world around.
Meg is a lover of the outdoors and outside of yoga, you can find her either reading or writing poetry, hiking, camping, or exploring her new home of Golden, Colorado.

Jenny Harrison

Jenny completed Revolution Power Yoga's 200 hour teacher training in 2015 and Level 1 Baptiste training in 2016. She has lived in the Valley for 20 years and has been practicing Baptiste yoga for 11 years. When she's not on her mat she enjoys being outside with her husband and daughter, snowboarding, gardening, surfing, listening to music and anything French. She came to yoga to try something new not realizing it would completely transform her life. She continued to come back for the enjoyment of the practice and the changes she noticed off of her mat. Challenging yourself on your mat can help you to grow on and off your mat. Yoga has helped her create a more joyful and authentic way of being. It has also helped her access the present moment and new space for possibilities. She became a yoga teacher to share her love and lessons of yoga with others and to create more meaningful connections. Jenny teaches a fun and challenging flow steeped in the Baptiste methodology which is accessible for everyone. Jenny has an uplifting energy for an inspirational class.

Rachel DeLong

Rachel began practicing yoga in 2001 as a way to enhance her athletic endeavors. When she discovered Baptiste Power Yoga in 2004 it seemed to be the perfect fit. This powerful practice transformed her life and yoga practice. With a new sense of inspiration and freedom, in 2009 she attended Level 1 training with Baron Baptiste. She attended Level 2 in 2010 and Level 3 in 2011. She is an associate teacher in the process of becoming a certified Baptiste teacher. She is also an ambassador and mentor for Africa Yoga Project which she is passionately raising money for through Yoga Jam events. Join Rachel for a class filled with vitality, empowerment and possibility. Rachel lives in Eagle, Colorado with her two sons and her husband.

Lisa Schuppler

Lisa has been in the Vail Valley since 2005, which is also when she first found yoga out of a need to find peace and self care. She enjoys many activities from skiing, hiking to mountain biking and was finally inspired to go deeper in her life and do a 200 hour yoga teacher training in 2016 because of the love and community she experienced at Revolution. Lisa experienced a transformation that allowed her to see that who she was at her core was perfect, loving and powerful. She is committed to connecting with and empowering others to find and believe in their true authentic self as well.

Emily Selonick

Emily started practicing yoga in 2011 to deal with chronic aches and pains from skiing and running. After coming to Revolution power yoga for the first time in spring 2012, she knew she had found her home. The Baptiste flow was a perfect match for her active and athletic lifestyle. The physical and mental strength she gains from this style of yoga helps in her every day job as a Ski Patroller on Vail. Emily did her first teacher training at Revolution Power Yoga in Spring 2013 with Rachel Nelson. Since then she has completed another 200 hour training with Baptiste Power Yoga Institute, and is a Certified Baptiste Teacher. Her love of the outdoors and being active translates to her teaching style. Emily's classes are playful and powerful, designed to strengthen and uplift her students. When not teaching or practicing yoga, she enjoys hiking, biking, running, and skiing in the mountains with her mini Australian Shepherd.
Vinyasa Power Yoga is a fluid, powerful, style of yoga that links movement and breath together and is based on intuition rather than tradition. Vinyasa Power Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance, and intention.

Upcoming classes:

  • Mon Jul 24 7:00 am - 8:00 am with Amy Archer
  • Mon Jul 24 8:30 am - 9:30 am with Cheryl Goldberg
  • Tue Jul 25 6:15 am - 7:15 am with Meg Premo
  • Tue Jul 25 5:45 pm - 7:00 pm with Jenny Harrison
  • Wed Jul 26 7:00 am - 8:00 am with Meg Premo
  • Wed Jul 26 8:30 am - 9:30 am with Amy Archer
  • Wed Jul 26 4:30 pm - 5:30 pm with Rachel DeLong
  • Thu Jul 27 6:15 am - 7:15 am with Lisa Schuppler
  • Thu Jul 27 5:45 pm - 7:00 pm with Emily Selonick
  • Fri Jul 28 7:00 am - 8:00 am with Emily Selonick
  • Fri Jul 28 8:30 am - 9:30 am with Bridget Croke