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Power/Yin


This class is taught by:

Amy Archer


Amy has been practicing Baptiste Power yoga for the past 7 years. She's participated in many Baptiste teacher trainings and programs. Amy is a graduate of the 'Landmark Curriculum for Life' program. She loves learning about and teaching the many different practices of personal growth and inquiry.   Amy also works at Eagle River Presbyterian Church as the Office Manager and Assistant to the Head Pastor. She is also a certified Holy Yoga teacher and teaches God-centered yoga classes at her church. When Amy is not at the studio, you can find her playing in the mountains, hiking, cross country skiing or snowboarding. Amy is married to Paul Archer and together they have 4 kids; Zak, Harrison, Joe & Lainey.

 

Cheryl Goldberg

For the last 20 plus years Cheryl Goldberg has loved her work as a massage therapist. Cheryl combines her knowledge of the human body along with her many years practicing yoga to create an inspiring yoga class. As a power vinyasa yoga teacher, Cheryl assists her students to reach their full potential and to know their self worth through yoga. Cheryl shares her life experiences to create a space where her students feel accepted and open to freely express themselves.
Cheryl is a Native Coloradan who enjoys spending time outside with her husband and two teenage sons skiing, hiking, biking and watching their sons play high school sports.

Emily Selonick

Emily started practicing yoga in 2011 to deal with chronic aches and pains from skiing and running. After coming to Revolution power yoga for the first time in spring 2012, she knew she had found her home. The Baptiste flow was a perfect match for her active and athletic lifestyle. The physical and mental strength she gains from this style of yoga helps in her every day job as a Ski Patroller on Vail. Emily did her first teacher training at Revolution Power Yoga in Spring 2013 with Rachel Nelson. Since then she has completed another 200 hour training with Baptiste Power Yoga Institute, and is a Certified Baptiste Teacher. Her love of the outdoors and being active translates to her teaching style. Emily's classes are playful and powerful, designed to strengthen and uplift her students. When not teaching or practicing yoga, she enjoys hiking, biking, running, and skiing in the mountains with her mini Australian Shepherd.

Holly Beavers

Holly has come in and out of yoga since the early 2000's and has truly landed at a second home in Revolution Power Yoga. Athletics has always been a large part of her life, from running cross country and track in her younger years, rowing college crew, and growing up skiing here for vacations with family which eventually brought her to moving to this beautiful state from Chicago. Holly attended the University of Colorado at Boulder and in 2010 moved to Eagle-Vail with her amazing husband, Ryan, with their two dogs Sadie & Luna and a ferocious cat named Monster. She completed her second 200-hour teacher training with Revolution and is also a SUP YOLI teacher and Master Reiki Practitioner. Revolution Power Yoga has become an inspiration for Holly and it is clear she wants to inspire, heal, and help people be open to their biggest and best selves on and off their mat. She loves snowboarding, hiking, cooking, reading and getting creative! She recently started her own business, Energy Exchange, that focuses on yoga, reiki, writing, and life coaching through light, love, and energy.

Kristen Burns

Kristen grew up in the east coast and moved to Colorado in 1993 to attend Colorado State University, where she earned a degree in Natural Resources Recreation & Tourism. This led her to the Vail Valley. She fell in love with yoga in 2006, when she was introduced to Baptiste Power Vinyasa Yoga. At first it was all about the physical challenge, but eventually yoga turned into more of a spiritual journey for Kristen. Once she started to feel and experience all the benefits yoga has to offer, Kristen became hooked. Yoga has truly changed her life. She completed Level One training with Baron Baptiste in 2011 and Level Two in 2012, where she learned to grow, teach and live from her heart. Kristen is committed to sharing herself fully and supporting others in their growth. Now a certified Baptiste Yoga Teacher, she uses her warm spirit and big smile to guide you through a powerful, heartfelt and joyful class. Off the mat, you will find Kristen playing outside with her little girl Hannah and puppy Bailey.

This class begins with a dynamic vinyasa power flow to awaken your body and calm your mind.  A Yin practice will follow that will focus on poses held for longer to stretch the connective tissues and promote relaxation into the deepest layers of your body and being. Class will conclude with savasana or meditation.

Upcoming classes:

  • Tue Jul 25 4:30 pm - 5:30 pm with Amy Archer
  • Thu Jul 27 4:30 pm - 5:30 pm with Cheryl Goldberg
  • Tue Aug 01 4:30 pm - 5:30 pm with Emily Selonick
  • Thu Aug 03 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 08 4:30 pm - 5:30 pm with Emily Selonick
  • Thu Aug 10 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 15 4:30 pm - 5:30 pm with Holly Beavers
  • Thu Aug 17 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 22 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Aug 24 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 29 4:30 pm - 5:30 pm with Holly Beavers
  • Thu Aug 31 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Sep 05 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Sep 07 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Sep 12 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Sep 14 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Sep 19 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Sep 21 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Sep 26 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Sep 28 4:30 pm - 5:30 pm with Holly Beavers