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Power/Yin


This class is taught by:

Holly Beavers

Holly has come in and out of yoga since the early 2000's and has truly landed at a second home in Revolution Power Yoga. Athletics has always been a large part of her life, from running cross country and track in her younger years, rowing college crew, and growing up skiing here for vacations with family which eventually brought her to moving to this beautiful state from Chicago. Holly attended the University of Colorado at Boulder and in 2010 moved to Eagle-Vail with her amazing husband, Ryan, with their two dogs Sadie & Luna and a ferocious cat named Monster. She completed her second 200-hour teacher training with Revolution and is also a SUP YOLI teacher and Master Reiki Practitioner. Revolution Power Yoga has become an inspiration for Holly and it is clear she wants to inspire, heal, and help people be open to their biggest and best selves on and off their mat. She loves snowboarding, hiking, cooking, reading and getting creative! She recently started her own business, Energy Exchange, that focuses on yoga, reiki, writing, and life coaching through light, love, and energy.

Kristen Burns

Kristen grew up in the east coast and moved to Colorado in 1993 to attend Colorado State University, where she earned a degree in Natural Resources Recreation & Tourism. This led her to the Vail Valley. She fell in love with yoga in 2006, when she was introduced to Baptiste Power Vinyasa Yoga. At first it was all about the physical challenge, but eventually yoga turned into more of a spiritual journey for Kristen. Once she started to feel and experience all the benefits yoga has to offer, Kristen became hooked. Yoga has truly changed her life. She completed Level One training with Baron Baptiste in 2011 and Level Two in 2012, where she learned to grow, teach and live from her heart. Kristen is committed to sharing herself fully and supporting others in their growth. Now a certified Baptiste Yoga Teacher, she uses her warm spirit and big smile to guide you through a powerful, heartfelt and joyful class. Off the mat, you will find Kristen playing outside with her little girl Hannah and puppy Bailey.

This class begins with a dynamic vinyasa power flow to awaken your body and calm your mind.  A Yin practice will follow that will focus on poses held for longer to stretch the connective tissues and promote relaxation into the deepest layers of your body and being. Class will conclude with savasana or meditation.

Upcoming classes:

  • Thu Jun 22 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Jun 27 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Jun 29 4:30 pm - 5:30 pm with Holly Beavers
  • Thu Jul 06 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Jul 11 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Jul 13 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Jul 18 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Jul 20 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Jul 25 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Jul 27 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 01 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Aug 03 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 08 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Aug 10 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 15 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Aug 17 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 22 4:30 pm - 5:30 pm with Kristen Burns
  • Thu Aug 24 4:30 pm - 5:30 pm with Holly Beavers
  • Tue Aug 29 4:30 pm - 5:30 pm with Kristen Burns