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Upcoming Courses & Workshops

Date:
Buti Yoga Workshop with Emily Selonick Mon, Dec 11, 2017 at 5:45 pm - 7:15 pm

Buti yoga is a WOMEN"S ONLY practice of transformation - inside and out. Through this fun and physical practice you'll unlock what you are truly capable of doing. Buti yoga is a blend of power yoga, tribal dance, high intensity interval training, and deep core work. This practice is done to a badass and upbeat playlist (explicit lyrics included). Buti means "the cure that has been hidden or kept secret" so get ready to dig deep and have fun.

Monday November 6th 5:45-7:15 pm

Members $15 non members $25

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Invite the Light with Ashley Roach Next held on Thu, Dec 21, 2017 at 5:45 pm - 7:15 pm
This enrollment runs from Thu Dec 21, 2017 - Fri Dec 22, 2017
Celebrate the darkest day of the year with a candlelit yoga practice. Join Ashley Roach for a soulful yoga flow, guided meditation and restorative yoga. Embrace the darkness, invite new light and ignite inspiration for the winter season and coming new year.
 
$25 Non-members
$20 Members
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