Christy began practicing yoga over 15 years ago when she was training for marathons back in Florida. She quickly shifted her practice into a more spiritual practice and complimented her massage therapy practice. She followed her heart and moved to Colorado in 2008 where she became an ambassador at Revolution Power Yoga in 2013, completed a 200 hour Iyengar YTT training in Maui in 2014, SUP yoga in 2015 and restorative yoga in 2016. Upon completion of Baptiste Yoga's Level 1 October 2017, she is lit up and ready to serve our community. Christy has been a supporter of Africa Yoga Project since 2014 and is raising funds again for 2019 Seva Safari When not teaching or practicing yoga, she enjoys skiing, SUP, traveling, cooking and movies.
Christy Samuelson instructs the following:
This restorative practice incorporates the ancient healing traditions of pure essential oil therapy. Relieve pain, reduce inflammation, strengthen your immune system and experience an optimally healthy body and mind. Through pairing gentle yoga and meditation with aromatherapy, you will awaken your body's natural capacity to heal itself.