Jenny completed Revolution Power Yoga's 200 hour teacher training in 2015 and Level 1 Baptiste training in 2016. She has lived in the Valley for 20 years and has been practicing Baptiste yoga for 11 years. When she's not on her mat she enjoys being outside with her husband and daughter, snowboarding, gardening, surfing, listening to music and anything French. She came to yoga to try something new not realizing it would completely transform her life. She continued to come back for the enjoyment of the practice and the changes she noticed off of her mat. Challenging yourself on your mat can help you to grow on and off your mat. Yoga has helped her create a more joyful and authentic way of being. It has also helped her access the present moment and new space for possibilities. She became a yoga teacher to share her love and lessons of yoga with others and to create more meaningful connections. Jenny teaches a fun and challenging flow steeped in the Baptiste methodology which is accessible for everyone. Jenny has an uplifting energy for an inspirational class.
Jenny Harrison instructs the following:
This restorative yoga practice incorporates the ancient healing
traditions of pure essential oil therapy. Relieve pain, reduce
inflammation, strengthen your immune system and experience an
optimally healthy body and mind. Through pairing gentle yoga and
meditation with aromatherapy, you will awaken your body's natural
capacity to heal itself.
Vinyasa Power Yoga is a in a heated 95 degree room with a powerful style of yoga that links movement and breath together and is based on intuition rather than tradition. Vinyasa Power Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance, and intention.
Inner Matrix Bookclub
Join Jenny Harrison & Shannon Thornburg for a FREE 5 week meditation bookclub using The Inner Matrix by Joey Klein.
The Inner Matrix details Joey Klein’s proven approach to living a truly rich and meaningful life using
his core teachings and the practices of Conscious Transformation™. Combining the ancient wisdom
traditions of East and West with the latest science in genetics, psychology, and brain function, Joey
shares how to transform your life by shifting deep mental, emotional and physical patterns that
create stress and limit success.
Join others to explore the simple practices and core concepts of The Inner Matrix
and create the life you choose. Learn to operate with an empowered mind and
centered emotions. Discover the tools that provide support for new ways of
being, allowing you to step into fulfilling experiences and a new vision for life.
Week 1 Focusing the Mind
Week 2 Shifting Emotions
Week 3 Connecting with the Physical Body
Week 4 Creating Your Vision for Life
Week 5 Wrap Up and Connect
DATES: March 6, 13, 20, 27 April 3
TIME: 6pm – 7:30pm
COURSE MATERIALS: The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit by Joey
Klein (Can be purchased from the facilitator for $19 or from Amazon.com).