Jenny completed Revolution Power Yoga's 200 hour teacher training in 2015 and Level 1 Baptiste training in 2016. She has lived in the Valley for 20 years and has been practicing Baptiste yoga for 11 years. When she's not on her mat she enjoys being outside with her husband and daughter, snowboarding, gardening, surfing, listening to music and anything French. She came to yoga to try something new not realizing it would completely transform her life. She continued to come back for the enjoyment of the practice and the changes she noticed off of her mat. Challenging yourself on your mat can help you to grow on and off your mat. Yoga has helped her create a more joyful and authentic way of being. It has also helped her access the present moment and new space for possibilities. She became a yoga teacher to share her love and lessons of yoga with others and to create more meaningful connections. Jenny teaches a fun and challenging flow steeped in the Baptiste methodology which is accessible for everyone. Jenny has an uplifting energy for an inspirational class.
Jenny Harrison instructs the following:
An energizing, challenging and powerful class with a fun playlist that will leave you feeling rinsed and revitalized. Expect to move, sweat and leave transformed! Based on Baptiste Yoga’s ‘Journey Into Power’ sequence and suitable for all levels. These classes are heated up to 95 degrees.
This restorative practice incorporates the ancient healing traditions of pure essential oil therapy. Relieve pain, reduce inflammation, strengthen your immune system and experience an optimally healthy body and mind. Through pairing gentle yoga and meditation with aromatherapy, you will awaken your body's natural capacity to heal itself.
An energizing, challenging and powerful class that will leave you feeling rinsed and revitalized. Expect to move, sweat and leave transformed! This is based on Baptiste Yoga’s ‘Journey Into Power’ sequence and suitable for all levels. These classes are heated up to 95 degrees.
Align and Flow
Align & Flow is paced slightly slower than our power classes with an emphasis on alignment. This is based on Baptiste Yoga’s ‘Journey into Power’ sequence, and is suitable to all levels. These classes are heated to 85 degrees.