Laura Rust is co-owner of one of Baptiste's largest affiliate studios, BIG Power Yoga and recently created Out Here Yoga, a sister studio to BIG located in Steamboat Springs. She is a 500 E-RYT Baptiste Certified teacher and leads programs for the Baptiste Institute. She recently moved to Colorado to expand her community and fulfill on her vision of living in the mountains. She loves backbends because they require courage and vulnerability, the two things that cause us to be able to live our biggest lives possible.
Laura Rust instructs the following:
Big, Bold Backbends: An All-Levels Backbending Workshop
Join Laura Rust for an asana-based workshop designed to take your backbends and your life to the next level of bigness and boldness. You will gain concrete tools to empower you to go beyond your usual limits, and have the opportunity to practice using these tools in a supportive environment. This workshop is open to students of all levels and we will work up to peak poses ranging from wheel to drop backs to handstand scorpion, depending on the level of the practitioner. You will open your body up in a whole new way and you will definitely play at your edge!
Non-member price $40
Member price: $30