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DEEP HIPS

Lose That Locked-Away Stress


 

TEACHER: Andrea Throne
DATE: Sunday, Mar 8, 2015
TIME: 9:00 am - 11:00 am

The hips are like our old storage unit, holding lots of junk we don’t really need anymore. They are also a place in which we can stay physically stuck and when they are too tight, they can keep other parts of our bodies from freedom. In this workshop, learn how to open your hips so you can find freedom in your legs, low back, upper back, shoulders, and neck. We will move through a sequence designed to not only help unlock and open your hips physically, but also release old emotions, toxins, and limiting patterns we keep stored away in our hips and pelvis. All levels welcome.

FREE = 40 Days Participants
$25 = Member Price
$35 = Non-Member Price



 

NEW *LOCAL STUDENTS ONLY:

$49/1ST MONTH UNLIMITED

*must be an eagle county resident for 3+ months of the year

 

LOCAL STUDENTS:

$99/MONTH UNLIMITED

WHEN YOU SIGNUP FOR AUTOPAY

 

REGISTER ONLINE!

VIEW CLASS SCHEDULE