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CLASS DESCRIPTIONSPicture 4

 

Each Yoga class is suitable for ALL LEVELS and all power and fluid power classes are taught in a heated room between 85-90 degrees. The main style of yoga that we teach is called Baptiste Power Vinyasa Yoga. This powerful, energetic, playful flowing class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The room is heated to help cleanse the body and warm the muscles.

 

The Power Yoga flow will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.

Be prepared to SHINE!

 

All of our teachers have trained directly with the founder of Baptiste Power Vinyasa yoga, Baron Baptiste or with Have done our in-house teacher training. We focus on alignment, breath, intention, and self expression in each class here at RPY.

 

Please arrive early to class, classes start when scheduled.

 

This class is an alignment based vinyasa class heated at 85 degrees. The pace will be slower than our power classes so we can focus on alignment and posture. This class is great for anyone working with injuries, or just wanting to brush up on the foundations of our practice.
This restorative yoga practice incorporates the ancient healing
traditions of pure essential oil therapy. Relieve pain, reduce
inflammation, strengthen your immune system and experience an
optimally healthy body and mind. Through pairing gentle yoga and
meditation with aromatherapy, you will awaken your body's natural
capacity to heal itself.
Buti yoga is a WOMEN'S ONLY practice of transformation - inside and out. Through this fun and physical practice you'll unlock what you are truly capable of doing. Buti yoga is a blend of power yoga, tribal dance, high intensity interval training, and deep core work. This practice is done to a badass and upbeat playlist (explicit lyrics included). Buti means "the cure that has been hidden or kept secret" so get ready to dig deep and have fun.
Buti yoga is a WOMEN'S ONLY practice of transformation - inside and out. Through this fun and physical practice you'll unlock what you are truly capable of doing. Buti yoga is a blend of power yoga, tribal dance, high intensity interval training, and deep core work. This practice is done to a badass and upbeat playlist (explicit lyrics included). Buti means "the cure that has been hidden or kept secret" so get ready to dig deep and have fun.
Community Power Yoga is heated to 95 degrees and is taught by a qualified teacher in training and follows similar format to our power classes. This is an all levels class and is only $6.
Join Jenny Harrison & Shannon Thornburg for a FREE 5 week meditation bookclub using The Inner Matrix by Joey Klein.
 
 
The Inner Matrix details Joey Klein’s proven approach to living a truly rich and meaningful life using
his core teachings and the practices of Conscious Transformation™. Combining the ancient wisdom
traditions of East and West with the latest science in genetics, psychology, and brain function, Joey
shares how to transform your life by shifting deep mental, emotional and physical patterns that
create stress and limit success.
Join others to explore the simple practices and core concepts of The Inner Matrix
and create the life you choose. Learn to operate with an empowered mind and
centered emotions. Discover the tools that provide support for new ways of
being, allowing you to step into fulfilling experiences and a new vision for life.
WEEKLY TOPICS:
Week 1 Focusing the Mind
Week 2 Shifting Emotions
Week 3 Connecting with the Physical Body
Week 4 Creating Your Vision for Life
Week 5 Wrap Up and Connect

DATES: March 6, 13, 20, 27 April 3
TIME: 6pm – 7:30pm

PRICE: FREE
COURSE MATERIALS: The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit by Joey
Klein (Can be purchased from the facilitator for $19 or from Amazon.com).

Vinyasa Power Yoga is a in a heated 95 degree room with a powerful style of yoga that links movement and breath together and is based on intuition rather than tradition. Vinyasa Power Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance, and intention.
This class is the same as the power class with the addition of a fun playlist! Power Yoga is a in a heated 95 degree room with a Vinyasa style of yoga that links movement and breath together and is based on intuition rather than tradition. Vinyasa Power Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance, and intention.
This class begins with a dynamic vinyasa power flow to awaken your body and calm your mind.  A Yin practice will follow that will focus on poses held for longer to stretch the connective tissues and promote relaxation into the deepest layers of your body and being. Class will conclude with savasana or meditation.
Join us Saturday afternoons from 4:30 to 5:30 for Rooftop Power Yoga from June 16th-September 1st. This class will feature the traditional power class offered at the studio with the added bonus of fresh air and hip beats via killer playlists or local DJs and musicians. Music themes will range from deep house and disco to hip hop and the decades all while practicing yoga outside.
Veteran's Yoga is designed to create a healthy life by providing yoga to Veterans and their support network with free access to specifically designed classes. You will receive the tools of yoga, meditation and breathe work to achieve new results with your body and mind.
 
This free class taught by Holly Beavers is for veterans and a plus one only. 
 

NEW *LOCAL STUDENTS ONLY:

$49/1ST MONTH UNLIMITED

*must be an eagle county resident for 3+ months of the year

 

LOCAL STUDENTS:

$99/MONTH UNLIMITED

WHEN YOU SIGNUP FOR AUTOPAY

 

REGISTER ONLINE!

VIEW CLASS SCHEDULE