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CLASS DESCRIPTIONSPicture 4

 

Each Yoga class is suitable for ALL LEVELS and all power and fluid power classes are taught in a heated room between 85-90 degrees. The main style of yoga that we teach is called Baptiste Power Vinyasa Yoga. This powerful, energetic, playful flowing class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The room is heated to help cleanse the body and warm the muscles.

 

The Power Yoga flow will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.

Be prepared to SHINE!

 

All of our teachers have trained directly with the founder of Baptiste Power Vinyasa yoga, Baron Baptiste or with Have done our in-house teacher training. We focus on alignment, breath, intention, and self expression in each class here at RPY.

 

Please arrive early to class, classes start when scheduled.

 

This class is an alignment based vinyasa class. The pace will be slower than our power and flow classes so we can focus on alignment and posture. This class is great for anyone working with injuries, or just wanting to brush up on the foundations of our practice.
This restorative yoga practice incorporates the ancient healing
traditions of pure essential oil therapy. Relieve pain, reduce
inflammation, strengthen your immune system and experience an
optimally healthy body and mind. Through pairing gentle yoga and
meditation with aromatherapy, you will awaken your body's natural
capacity to heal itself.
Community Yoga is taught by a qualified teacher in training and follows similar format to our power classes. This is an all levels class and is only $6.
An invigorating and ever-evolving class that will expand your knowledge of yoga postures and how your body moves. This all-levels class has inventive and thoughtful sequences of sun salutations, standing and seated postures, back bending, and inversions guided by a steady breath to tone and calm the mind.
Vinyasa Power Yoga is a fluid, powerful, style of yoga that links movement and breath together and is based on intuition rather than tradition. Vinyasa Power Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance, and intention.
This class is the same as the power class with the addition of a fun playlist!
This class begins with a dynamic vinyasa power flow to awaken your body and calm your mind.  A Yin practice will follow that will focus on poses held for longer to stretch the connective tissues and promote relaxation into the deepest layers of your body and being. Class will conclude with savasana or meditation.
Join Jenny and Holly on May 24th when Jenny will teach a restorative class with aromatherapy while Holly will use the practice of Reiki on each student around the room. Reiki is energy work that is placing hands on or around the body and awakens energy to create wholehearted wellness. It can be used for mental and physical sensations going on in your mind, body, and soul and is used for creating wellness, healing, and positive energy. Reiki is available to any and all people!
True relaxation is often more elusive than we think. Restorative is the perfect antidote to stress and fatigue. Longer and deeper holds are common in this class, which allow the muscles may open more deeply. This class will renew your energy and bring conscious, deep relaxation.
Anything goes in this all levels yoga class!!!  
 
Be prepared to HAVE FUN!!!
Yoga comes to life in these fun and creative classes designed to stimulate a young child’s growing curiosity. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques, teach 4 through 8 year olds about their budding bodies. Sprinkled with music, crafts, books, and other age-appropriate props, we’ll spark the child’s inner yogini while enhancing mindfulness, motor coordination and fun. Classes are an equal balance between active & passive poses.
 

NEW *LOCAL STUDENTS ONLY:

$49/1ST MONTH UNLIMITED

*must be an eagle county resident for 3+ months of the year

 

LOCAL STUDENTS:

$99/MONTH UNLIMITED

WHEN YOU SIGNUP FOR AUTOPAY

 

REGISTER ONLINE!

VIEW CLASS SCHEDULE